CH Fitness and Nutrition
Coleman Hostetler is a fitness and nutrition coach that combines in person training and telehealth to help you achieve holistic health. He works with Dr. Stanford to tailor a fitness routine and train with you in person at gyms around Lucedale, MS.
Coaching Packages & Rates
⸻
Online Coaching Options:
Starter Plan – $120/month
• Custom 4-week training plan
• Tailored nutrition guidance (macros + meal options)
• Weekly progress check-ins via text/email
• Access to client app for tracking workouts & metrics
Premium Plan – $180/month
• Everything in Starter, plus:
• Biweekly video or phone check-ins
• Program adjustments as needed
• Priority text support
Elite Plan – $250/month
• Everything in Premium, plus:
• Weekly video calls for accountability & guidance
• Full progress tracking and monthly assessments
• Ongoing custom nutrition updates
⸻
In-Person Coaching (Lucedale, MS):
1-on-1 Training – $50/session
(Package savings below)
• 4 sessions/month: $180
• 8 sessions/month: $340
• 12 sessions/month: $480
*Includes full workout programming + nutrition guidance
⸻
Hybrid Coaching – $220/month:
• 4 in-person sessions per month
• Custom training & nutrition plan
• Weekly online accountability check-ins